Gratitude Journal for Kids Free Pdf

ISBN: 1978104634
Title: Gratitude Journal for Kids Pdf Daily Prompts and Questions

Gratitude is appreciation for every moment in your life. It is a feeling of thankfulness for the blessings we have received. You can learn all about the wonders of gratitude with this Journal, Gratitude Journal for Kids: Daily Prompts and Questions. Divided into sections, each with a date, the book encourages writing about gratitude. Invite a little more gratitude into your life. Start now!

Sturdy, good-sized journal Nice large (8 1/2x 11 ish) book. The cover is sturdy, feels like it has some kind of plastic coating on the paper. It will hold up very well. Great prompts insideDaughter loves it. Was a great gift.Smooth transaction Great product

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The Vanishing Stair Download

ISBN: B07HPBB9VB
Title: The Vanishing Stair Pdf Truly Devious Series, Book 2

In New York Times best-selling author Maureen Johnson's second novel in the Truly Devious series, there are more twists and turns than Stevie Bell can imagine. No answer is given freely, and someone will pay for the truth with his or her life.

The Truly Devious case - an unsolved kidnapping and triple murder that rocked Ellingham Academy in 1936 - has consumed Stevie for years. It's the very reason she came to the academy. But then her classmate was murdered, and her parents quickly pull her out of school. For her safety, they say. She must move past this obsession with crime.

Stevie's willing to do anything to get back to Ellingham, be back with her friends, and solve the Truly Devious case. Even if it means making a deal with the despicable Senator Edward King. When Stevie finally returns, she also returns to David: the guy she kissed and the guy who lied about his identity - Edward King's son.

But larger issues are at play. Where did the murderer hide? What's the meaning of the riddle Albert Ellingham left behind? And what, exactly, is at stake in the Truly Devious affair? The Ellingham case isn't just a piece of history - it's a live wire into the present. 

I read this so fast I'm SHOOK So the second I finished Truly, Devious in November, I 1) Preordered this book 2) Re-read it to be sure I was sure of all the clues about who the kidnapper was and so I knew and could satisfy myself as I waited to learn the answer to that all consuming riddle. (P.s. magnificent author lady, if you are reading this, I asked everyone I knew to come up with answers, and we all had so many. And of course I thought about it every single day when I woke up, and yet didn't come up with the answer and it's literally so simple I was so mad at myself!) So last night I was thinking about how I would get to read this today, I'd literally marked my Calendar, when it was delivered to my kindle at 11 pm central time! HUZZAH FOR ME, but alas not for my sleep schedule. I started reading it right away because I had to know the answer to the riddle, and I was about 76% of the way through when I realized, Holy Shark, I have read 76% of this book. Then I was so sad that it was going to be over soon, that I thought about putting it down. It was 1:30 am after all. But I couldn't. So onwards I went. And now I'm going to have to wait a whole year just to read the next one, which has me in the pit of despair. If you haven't read the first book in this series, please read it, and then come talk to me about it. I need to converse about this. I've read A LOT A LOT of books in my lifetime, and I rarely write reviews, but this series has stuck with me, and inspired me in my own writing, and I just want to share it with everyone. Maureen Johnson is so talented, my creative writing major self is made extremely insecure by her immense talent. This is me, bowing down to the new queen of mystery. That is all. (Off to re-read and try and solve the modern day stuff because I am thoroughly vexed by this wait time)As good as the first one... No... please don't end the book like that! If Truly Devious left the way clear for the second book, this volume will make you anxiously wait for #3. I still loved the atmosphere at the Academy, Stevie and her friends' sense of humor, and a plot that thickens.Intriguing story Read Truly, Devious first and then read this book. I am hooked on this story line and cannot wait for the next book in the series. There's this boarding school up in Vermont started by a rich man who invited gifted students to come learn a new way. The rich man's wife and child had been kidnapped, and students are turning up dead in tunnels under the school. One student, Stevie, is determined to solve the kidnappings and the murders. So good!

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Becoming a Supple Leopard 2nd Edition Free Pdf

ISBN: 1628600837
Title: Becoming a Supple Leopard 2nd Edition Pdf The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Author: Kelly Starrett
Published Date: 2015-05-19
Page: 480

Dr. Kelly Starrett—coach, physiotherapist, and author of the New York Times bestseller Ready to Run—has revolutionized how coaches, athletes, and everyday humans approach performance as it relates to movement, mechanics, and the actualization of human and athletic potential. He and his wife, Juliet Starrett, co-founded San Francisco CrossFit and MobilityWOD.com, where they share their innovative approach to movement, mechanics, and mobility with millions of athletes and coaches around the world. Kelly travels the world teaching his wildly popular Movement & Mobility Course and also works with elite military forces and every branch of the military; athletes from the NFL, NBA, NHL, and MLB; and nationally ranked and world-ranked strength and power athletes. He consults with Olympic teams and universities and is a featured speaker at strength and conditioning and medical conferences nationwide. Kelly believes that all human beings should know how to move and be able to perform basic maintenance on themselves. He lives in northern California with his insanely talented and amazing wife and their two young lionesses, Georgia and Caroline. His chief life goal is to spend more time on the beach with his family.Glen Cordoza is a New York Times and Wall Street Journal bestselling author and a former professional mixed martial artist and Muay Thai boxer. He is one of the most published authors on the topics of MMA, Brazilian jiu-jitsu, Muay Thai, and fitness with 20 books to his credit.

Updated and expanded with more than 80 pages of new content!

Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder of MobilityWOD.com—shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wall Street Journal bestseller has been thoroughly revised to make it even easier to put to use.

Want to truly understand the principles that guide human movement? Becoming a Supple Leopard lays out a blueprint for moving safely and effectively through life and sport. Want to learn how to apply those principles to specific movements, whether you are doing squats in the gym or picking up a bag of groceries? Hundreds of step-by-step photos show you not only how to perform a host of exercise movements, such the squat, deadlift, pushup, kettlebell swing, clean, snatch, and muscle-up, but also how to correct the common faults associated with those movements. Frustrated because you can’t perform a certain movement correctly due to range of motion restrictions? Breaking the body down into 14 distinct areas, Starrett demonstrates hundreds of mobilization techniques that will help you resolve restrictions and reclaim your mobility. Unsure how to put it all together into a program that addresses your individual needs? This updated edition lays out dozens of prescriptions that allow you to hone in on a specific limitation, a nagging injury, or an exercise fault that you just can’t seem to get right. It even offers a 14-day full-body mobility overhaul.

Performance is what drives us as human beings, but dysfunctional movement patterns can bring the human body to an abrupt halt. Often, the factors that impede performance are invisible even to seasoned athletes and coaches. Becoming a Supple Leopard makes the invisible visible. Whether you are a professional athlete, a weekend warrior, or simply someone wanting to live healthy and free from physical restrictions, this one-of-a-kind training manual will teach you how to harness your athletic potential and maintain your body.

Learn how to perform basic maintenance on your body, unlock your athletic potential, live pain-free…and become a Supple Leopard.

This step-by-step guide to movement and mobility will show you how to:

Move safely and efficiently in all situations

Organize your spine and joints in optimal, stable positions

Restore normal function to your joints and tissues

Accelerate recovery after training sessions and competition

Properly perform strength and conditioning movements like the squat, bench press, pushup, deadlift, clean, and snatch

Build efficient, transferable movement patterns and skill progressions from simple to more advanced exercises

Identify, diagnose, and correct inefficient movement patterns

Treat and resolve common symptoms like low back pain, carpal tunnel, shoulder pain, and tennis elbow

Prevent and rehabilitate common athletic injuries

Use mobilization techniques to address short and stiff muscles, soft tissue and joint capsule restriction, motor control problems, and joint range of motion limitations

Create personalized mobility prescriptions to improve movement efficiency

The Best Human Mobility Guide Available This is an excellent book for people who are looking for a guide to maintaining or improving mobility. The author, Dr. Kelly Starrett has broken the human body down into functional areas and explains how each area functions and how they interact. If you want to prevent injury or are recovering from an injury this could be just what you are looking for.Improved Mobility in Less than a Month My Crossfit coach suggested I buy this book and I am so glad he did. Kelly prescribes certain mobility exercises for different ailments and hang-ups that I follow on my rest days. I have shin splints and I have a terrible problem with getting myself into an overhead squat. I've been working through the prescribed movements to help me with both for almost a month now and both are beginning to get better. Now, when I have a problem (big or small) I go straight to this book to find the solution. I recommend it for anyone with mobility issues - Crossfit or not - athlete or not. Exceptional work!Worth a read After accumulating some weight-lifting and sport-related injuries in my early 30s, an older mentor who had been through similar injuries recommended that I read this book. I did find some benefit to the book, but I'd say for the average person doing sports, less than half of it is useful. Anyone who is in a teaching, training, or sports therapy position such as a coach or a personal trainer may find that there are a lot of useful sections, too. I'll keep it on my shelf to "troubleshoot" any aches and injuries I develop in the future, and hopefully the tips I picked up in this book will help me to prevent injuries in the first place

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How Children Develop Pdf

ISBN: 1319014232
Title: How Children Develop Pdf
Author: Robert S. Siegler
Published Date: 2017-01-02

How Children Develop has established itself as the topically organized textbook teachers and researchers trust for the most up-to-date perspectives on child development. The authors, each a well-known scientist and educator―have earned that trust by introducing core concepts and impactful discoveries with an unparalleled integration of theory, cultural research, and applications, all in a style that is authoritative yet immediately understandable and relevant to students.  

The new edition has been rigorously updated and welcomes co-author Elizabeth Gershoff (The University of Texas at Austin), who brings a breadth of research and teaching experience to the discussions of social and emotional development. It is also more interactive than ever before, with richer integration between the book and its interactive study features in LaunchPad.

New media option―Achieve Read & Practice, combining a complete eBook with LearningCurve adaptive quizzing. For more, see New to this Edition.

 

Easy LMS integration into any learning system. LaunchPad also works independently outside of LMS system

Great Textbook This was for a Family Consumer Studies class cross listed as Psychology- for development in infancy and childhood. I love the conversational style of the book, it is not dry and it is definitely not for rote memorizing. I like the summaries at the end of each chapter. Plenty of information. Chapters are rather long- I used this for an online class I was taking and it surprised me how much reading there was.Some of the topics were very detailed and useful while others felt underdeveloped Book does the job. I bought it used. I needed this book for a class. It was rather expensive considering this is the old edition, however, this seems to be a trend with textbooks. Some of the topics were very detailed and useful while others felt underdeveloped. I would recommend getting the new version of textbooks so that you can resell them. This ends up costing about the same and you get the newest version so you don't have to continuously translate page numbers between versions.Book came in good shape and everything Book came in good shape and everything. The older edition, unlike many other textbooks, is actually pretty out of date. This fortunately wasn't a very hard class so the book was just a reference but it still was missing some new updates.

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Air Fryer Perfection Pdf

ISBN: B07GMSC6X2
Title: Air Fryer Perfection Pdf From Crispy Fries and Juicy Steaks to Perfect Vegetables, What to Cook & How to Get the Best Results

Get the best possible results from your air fryer and discover the best ways to use it (not just frying!) with 75 fast, convenient, great-tasting recipes.

Air fryers promise crisp fried food without actual deep frying. Was it too good to be believed? And what can you cook in them besides French fries? In truth, air fryers cook food by blasting it with circulated hot air. The method is fast, convenient, and can be surprisingly good--if you have right recipe. We cooked more than 70 pounds of potatoes to create the perfect air fryer French fry, with an evenly crisp exterior and creamy center. But what really drew us to this appliance was the variety of what you can make in it, effortlessly and without having to enlist numerous pots and pans.

In addition to crispy fried chicken and fries, you'll turn out evenly cooked steaks, such as Spice-Rubbed Steak with Snap Pea and Cucumber Salad (the spice rub gives them a bold crust), Sweet and Smoky Pork Tenderloin with Roasted Butternut Squash (the pork cooks directly on top of the squash to save time), and Tandoori Chicken Thighs. Many of the recipes yield both a main and a side for a complete meal. Most recipes take only 45 minutes or even less time, and all come with complete nutrition information.

Frozen foods cook up crisp in the air fryer, but the results are so much better when you start with homemade. So we offer freeze-it-yourself Chicken Nuggets, Southwestern Beef Hand Pies, and more that go straight from freezer to air fryer and cook to perfection. And we share plenty of kid-friendly meals and snacks, from Better-Than-Boxed Fish Sticks to Zucchini Fries.

Delicious and healthy I love this air fryer cookbook. As usual America’s Test Kitchen has tried and tested every recipe. I especially like reading “Why this recipe works” explanation preceding each recipe. The sauces are easy and delicious.LOTS OF PHOTOS witheach recipe!! Arrived very quickly. Thats a plus for me. Also, this cookbook has photos of finished food prepared which is another plus for me. Im new to air cooking so i do need photos :)Nutritional Information Not Useable In Kindle Format - High Calorie Recipes I had anticipated the release of this title for some months, and was glad when it finally became available for purchase.Like all ATK cookbooks, I'm sure that the print version is attractive and easier to use. But the Kindle version still is as difficult to use as previous titles—although getting better.Some of the recipes in this book seem enticing. But, although the book contains nutritional information, it is buried in tables in the back of the book rather than appearing with each recipe as is an industry standard. Having to refer to tables in the back of the book would be a bit of a burden in the printed version; but in the Kindle version, the tables are almost useless. Why? First, the tables are actually graphic images, and they don't scale up with the text; the text is too small to read. Second, the table header for the columns is presented on the first page of the table but not repeated on subsequent pages. Third, the layout of the nutrients across the table is not that which is a typical standard. The format is:Calories, Total Fat, Saturated Fat, Cholesterol, Carbohydrates, Total Sugars, Added Sugars, Protein, Fiber, Sodium.That layout might not seem like a big deal, but when one is used to nutritional labels that group together Fat and Sat Fat; sodium, cholesterol; carbs, fiber, sugars; and protein, and without a header on each page of the table, it is extremely difficult to understand a recipe's nutritional components.Finally, the recipes for actual dishes, as opposed to sauces, are rather high in calories (500 calories and well above per serving). Looking at ingredient lists for some of the recipes, it is difficult to get a sense of how a list of simple ingredients gets turned into such high-calorie finished dishes.I returned this book to the Kindle store for a refund.

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